What type of activity is safe as I start to move into my 2nd trimester of pegnancy?
I get asked all the time if it is safe to run during pregnancy. Read on to learn a little more about this & other things to consider in T2.
top of page
Personal Strength Training
Soft Tissue Massage Therapy
Pelvic Floor Restoration
Search
First Trimester Pregnancy Fitness
2nd Trimester Fitness Exercising
Third Trimester Pregnancy Fitness
bottom of page