Fitness and Health Insights

Exercising in the Third Trimester of Pregnancy

So week 27 & you're into the home stretch. At this point you have hopefully been doing some form of pelvic floor & core exercises.....

Camilla Lister

Aug 4, 20192 min read

Not all On-line PT is the same

Third Trimester Pregnancy Fitness

2nd Trimester Fitness Exercising

First Trimester Pregnancy Fitness