What Can I Expect When Exercising in My First Trimester of Pregnancy?
During the first trimester of your pregnancy, your body may still look like it did before, but there are many physiological changes...
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Personal Strength Training
Soft Tissue Massage Therapy
Pelvic Floor Restoration
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First Trimester Pregnancy Fitness
2nd Trimester Fitness Exercising
Third Trimester Pregnancy Fitness
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