CAMILLA LISTER FITNESS

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©2017 BY CAMILLA LISTER FITNESS. PROUDLY CREATED WITH WIX.COM

CLIENT TESTIMONIALS

Camilla is a fantastic trainer.  She is really motivating & listens to what you want to get out of the sessions & then tailors then for your purpose.  I also really liked the fact that she created detailed plans that I could follow at home (even in a tiny space) & then she would update them if necessary.  Highly recommend her!

Rosie - June 2019 - Pre Natal

After having a baby by C-Section, I was hesitant to get back into exercise, as wasn't sure which exercises would be safe.  Not only did Camilla give me effective workouts, which I thoroughly enjoyed, but she also gave me the knowledge & confidence to work out on my own.  I would thoroughly recommend Camilla!

Michelle - December 2018 - Post Natal

"I have really enjoyed training with Camilla.  I found her thorough and professional during our first meeting and have loved how targeted her sessions are for my goals, and my weaknesses!  Thank you!"

"I have really enjoyed training with Camilla.  I found her thorough and professional during our first meeting and have loved how targeted her sessions are for my goals, and my weaknesses!  Thank you!"

Laura - July 2017 - Pre Natal

Laura - July 2017 - Pre Natal

“I skied 1st full day of ski school and its been brilliant.  THANK YOU... Today we did those frog jumps & I was the only one in my class who cld. do it and lift both skies!!!”

S.M - March 2017 - Get me Ski Fit!

“I feel that keeping fit during pregnancy really helped both with the labour & my recovery afterwards, so wanted to thank you.  It was really good to get the guidelines for exercising safely & the sessions kept me motivated”

Zoe M. - March 2017 - Pre Natal

"The training programme which Camilla has developed for me, together with her enthusiasm and belief in my ability to achieve better fitness in my 50s, has made an enormously positive difference to my self-confidence and my quality of life".

Samantha - May 2016 - 50yrs, arthritis. Goal: Fitness and flexibility

"Camilla was very friendly, helpful, passionate and a great motivator. She really pushed me, but always made it fun. No session was the same, each one was tailored and different, and each session I did something new and was pushed as far as I was willing to go. The results speak for themselves….my strength has significantly improved and I have toned up, lost weight and feel so much more alive and healthy. The early mornings worked around my busy schedule and I would highly recommend her!"

Anneka - April-May 2016 - "only 7 weeks to get toned and lose weight for my wedding!"

"Amazing trainer! Supportive and tailor made programmes, highly recommended!"

Natasha - March 2016 - Early 30's Post Natal.  Goal: Weight loss

"Finished my 1st ever 5.6k run in an amazing 39 minutes recently!  Considering I only started running a couple of months prior & have had several major back surgeries, I am super impressed.  I could not have done it without Camilla"

Andrew H July 2015 -  Late 40's Goal: Get fit to make sure I live for longer!

"Camilla has great knowledge but what really made the difference for me is how she explained everything in a way I could understand and could relate to."

Sue - September 2014 - Early 50's.  Goal: trying to find a bit more Grrrrr!

"Found it tough but enjoyable. Sessions were nicely varied and some of the exercises are repeated regularly so it is easy to see the progress I make. Camilla always keeps me on my toes, but she is very approachable & friendly and is always sending me highly motivational texts!  I have never felt so fit"

Sarah - April 2015 ongoing -  Mid 40's  Goal: Looking for a new lease of life.

"Camilla was great. Loved her programme, she always actively sought feedback and got me motivated. It was great to see the progress throughout the three weeks. I lost 5 pounds!"

JZ May 2015 -  Early 30's Goal: Lose weight, tone up and get fitter & stronger quick!

"Camilla worked to a very specific brief - to improve my fitness and strength to make me a better tennis player and to help me to achieve my goals despite having a long-term arthritic condition. I’ve just won my first tennis tournament – thanks Camilla!"

Sam  May 2016 ongoing -  Early 50's with ankylosing spondylitis (spinal arthritis). Goal: Get me tennis match fit!