Personal Training
Soft Tissue Massage Therapy
Pelvic Floor Strengthening

Personal Training Packages & Pricing
Investing in a Personal Trainer is about more than just the hour we spend together. It is an investment in your long-term health, your independence, and your confidence.
Whether you choose to train with me via Zoom or in-person at your home (longer term at my studio) every session is bespoke to your body and your goals. There are no hidden joining fees or long-term contracts—just expert coaching designed to help you thrive.

I bring the gym to you in Long Melford, Sudbury & surrounding areas.
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I Come to You: no driving or parking hassles—I arrive at your door.
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Equipment Provided: I bring everything we need, from kettlebells to mats.
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Functional Fitness: Learn to lift, move, and balance safely in your own home environment.
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Hands-On Guidance: Physical support and spotting to ensure safe technique.
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Accountability: A scheduled appointment at your door guarantees you’ll get it done!
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1-2-1- or Groups of up to 5 Welcome if space.
Pricing
£60 per session or £550 for 10 sessions
Prices cover travel within a 5 mile radius of CO10 7HS. Mileage charged at 0.45p a mile outside of the area.
Expert coaching from the comfort of your own home.
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Convenience: Fit training around your schedule with no travel time.
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1-on-1 Bespoke Coaching
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Live Feedback: Real-time correction and encouragement—just like in person.
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Privacy: Train in your own safe space, away from the gym environment.
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Session Recordings: Receive a video replay to practice in your own time (optional).
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Minimal Equipment: We use what you have at home to build strength and balance.
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1-2-1- or groups of us to 4
£60 per session or £550 for 10 sessions
Pricing
C. The Hybrid package: the best of both worlds!
Can't decide? Many of my local clients love to mix and match. Combine the convenience of weekly Zoom sessions with a monthly in-person home visit to check your technique and progress. It is the perfect balance of flexibility and hands-on guidance.
Get in touch to discuss further!
A. Mobile Personal Training
(Home Visits)
B. Online Personal Training (via Zoom)