Live Online Personal Training From the Safety of Your Own Home!

• Two live group sessions available each week

  • Mondays 07:30am 40' Cardio & Core

• Wednesdays 08:00am 45' Total Body Strength

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• Exercise from the Comfort & Safety of Your Own Home - Available for All - Current & New Clients

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• Exercise  Either in Your Current Slot or on an Ad hoc Basis to Suit Your Changing Days

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• All You Need Is a Mobile Phone, Laptop or TV Screen & Download a Free Copy of Zoom 

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• No Equipment Necessary.  Cardio, Core & Resistance Training.  45 to 60 min sessions.  Available any time of day to suit your busy schedule

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• Singles, couples and families welcome

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• ​Free trial first session

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• Costs at 75% of in person costs